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For good health you don't only need to get good nutrition, you need to avoid harmful chemicals. A study from the American National Cancer Institute suggests that 98% of cancers may be linked to chemical exposure.

Between 1965 and 1982 over 4,000,000 new chemical compounds were formulated. Since then some 6,000 new chemicals have been formulated weekly. Approximately 3,000 of these have been formulated to deliberately add to our food. American drinking water contains over 700 chemicals. 884 neuro-toxic chemicals are used in the cosmetic, perfume, and toiletries industries.

One of these chemicals is Sodium Laurel Sulphate, which is also known by some 90 synonyms (such as Product no. 161, or Gardenol) and is used in many products. In America, Warrant Material Safety Data Sheets are available by law. They say of Sodium Laurel Sulphate:

"In case of contact, immediately flush the eyes or skin with copious amounts of water for at least 15 minutes while removing contaminated clothing and shoes. Ensure adequate flushing of the eyes by separating the eyelids with the fingers. If inhaled, remove to fresh air. If not breathing, give artificial respiration. If breathing is difficult, give oxygen. If swallowed, wash out the mouth with water. Provided the person is still conscious, call a doctor. When handled, wear approved respirator, chemical-resistant gloves, safety goggles, and other protective clothing. Use only in a chemical fumehood. Avoid prolonged or repeated exposure. Wash thoroughly after handling. Harmful if inhaled or swallowed. Harmful if absorbed through the skin. Causes severe eye irritation. Causes skin irritation. Materials irritating the mucous membrane upper respiratory tract. Symptoms of exposure may include burning sensation, coughing, wheezing, laryngitis, shortness of breath, headache, nausea, vomiting. May cause allergic respiratory reaction. Significant symptoms of exposure can persist for more than two years. Causes long-term damage to the lungs."

Its main industrial use is as an ingredient in floor de-waxers, engine degreasers, garage floor cleaners, and agent orange. Its chief non-industrial use is as a controlled skin irritant in laboratory tests. This is from a news story in the Daily Mail 31/7/2001: "Dermatologists ... used seawater to treat cases of dermatitis ... which they induced by treating the skin with sodium lauryl sulphate". Still want it on your skin?

In America, many toothpastes carry a warning label by law because they contain sodium laurel sulphate: "Warning. Keep out of reach of children under 6 years of age. In case of accidental ingestion seek professional assistance or contact a poison control centre immediately."


The Daily Mail has a page devoted to answering readers' questions. Somebody asked: What's the difference between shower gel and shampoo and could hair be damaged by washing it with shower gel?
In early August 2000 my reply was printed: There is no basic difference between shampoo and shower gel, although shampoo often has extra ingredients such as perfume. But both are likely to damage your hair, so you should check the ingredients for sodium laurel sulphate, sodium laureth sulphate, and propylene glycol, all of which are harmful to health.
Sodium Laurel sulphate is a dangerous substance which foams readily, making the shampoo or gel thicker and therefore seem richer. Sodium laureth sulphate is a less harmful form, but both damage hair follicles and cause hair loss.
They also harm the eyes, so stinging is nature's way of warning you. Tests show foetuses subjected to these substances do not develop functioning eyes, and they are implicated in the formation of cataracts in adults. Propylene glycol - antifreeze - is a known skin irritant and is thought to cause mouth ulcers and even oral cancer when used in mouthwash. It also damages the kidneys and liver.
Most of the chemicals we put on our skin are readily absorbed into the body, especially nitrates. One study showed that one shampooing can put more nitrate into your blood than eating a pound of bacon.
These ingredients are also implicated in the formation of the dioxins and nitrates which are poisoning our waterways.
I use only personal products which avoid these ingredients, and am quite happy to shampoo with my shower gel.
On August 7th, the Body Shop responded: "Following the publication of Peter Dunn's earlier answer to this question, The Body Shop has had a number of enquiries regarding the safety of its products.
Some products from The Body Shop do contain the materials highlighted in Mr Dunn's reply: sodium laureth sulphate and sodium laurel sulphate, used as cleansing agents, and propylene glycol, used as a moisturiser and solubiliser. These materials are used widely and safely in the cosmetics industry.
"The Body Shop is concerned about any misunderstanding caused by Mr Dunn's comments and would like to put customers' minds at rest about the safety of products containing such materials.
The ingredients mentioned are known, in their concentrated form, to irritate the skin and eyes. However, careful formulation of products containing appropriate levels of all ingredients ensures that products are safe and suitable for use.
"All formulations developed for The Body Shop are subject to careful testing by independent external safety assessors, as required by European law.
"The use of these substances in cosmetics can be compared to the use of everyday painkillers - swallowing a whole bottle will do you harm while taking the stated dose is actually beneficial.
We hope that this information is helpful and reassuring to our customers."
I am not picking on the Body Shop particularly, or just the cosmetics industry, but what are the combined effects of all industries using chemical products? It is true that these ingredients have been tested for safety and passed as fit for the use to which they are put. Dentists will tell you it is safe to put dangerous toxic substances in your fillings. Carcinogens are added to plastic, petrol, and many other products. This results in thousands of chemicals being unleashed on the world, and which finish up polluting it. What is the combined effect of all these? Why are we seeing an explosion in cases of asthma, and even cancer? Something is happening to the environment, and the attitude of industry is not helping to find out what.
Also in the Daily Mail, it was reported on January 2nd 2001 that the European Commission is investigating phthalates. These are plastic-softeners, used in "nail polish, anti-aging creams, Chanel, Max Factor, Calvin Klein's Obsession and Eternity, Oil of Olay, No. 7, Beauty Without Cruelty, and other perfumes, shampoos, deodorants, sunscreens, and conditioners". Greenpeace is campaigning for a ban. They are suspected of disrupting the development of the testicles, reducing sperm counts, and damaging the liver and kidneys. They are found in the urine of users which means they are in the bloodstream and can cross the placenta to the womb.
Imagine how dangerous a bathroom is. Your gums bleed, so your dentist advises you to brush them harder, forcing chemicals into your damaged tissue. You then wash your mouth with a mouthwash containing alcohol, thought to be the biggest cause of oral cancer. You go into a warm shower which opens up your skin pores, then massage carcinogenic chemicals into it. You massage the same chemicals, known to cause hair loss, into your hair. You then use an antiperspirant containing aluminium (even though it's linked to such things as Alzheimer's and breast cancer) and propylene glycol (antifreeze) a known skin irritant. More dangerous chemicals could be in your talc, body lotion, sun screen, shaving gel, etc. The skin is a huge sponge. Apparently if you rub a raw garlic clove on your toe you can taste it within minutes.

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